Cycle of Abuse

The "Cycle of Abuse" workbook by IJOT Wealth Coaching - Abundant Minds is a crucial tool for understanding the repetitive patterns that characterize abusive relationships. This workbook provides an in-depth examination of the cycle of abuse, including the stages of tension building, incident, reconciliation, and calm. It offers valuable insights into how these cycles perpetuate harm and impact victims. Through informative content, real-life scenarios, and reflective exercises, this workbook empowers individuals to recognize the signs of abusive cycles, break free from them, and cultivate healthier, safer relationships.