Self-Care: A Complete Workbook

Greetings Lovely Spirit!
This beautiful Self Care Printable Planner is handcrafted for you. Use it for a greater improvement in your self care journey. This makes as a perfect gift for you or your friend as well.
This Self-Care Planner is designed to help you be your companion in cultivating healthy habits, tracking your self-care journey, and fostering a deeper connection with your mind, body, and soul.
Make your Self Care your Priority! It's not selfish to focus on your self care.
What's in it?
- WEEKLY SELF-CARE SCHEDULE
- OVERCOMING GUILT
- IDENTIFY YOUR FEARS
- CHALLENGING NEGATIVE BELIEFS
- SET REALISTIC GOALS
- EMBRACE SELF-COMPASSION
- WEEKLY ACTION STEP
- STILLNESS ACTIVITIES
- FIND YOUR SACRED SPACE
- DISCONNECT FROM DISTRACTIONS:
- SELF-REFLECTION
- SELF-APPRECIATION
- EMBRACE YOUR UNIQUENESS
- PRACTICE EMPATHY
- SET POSITIVE INTENTIONS
- DEVELOP A STRENGTH-BUILDING PLAN
- IMPROVE YOUR SKILLS

✓ All in All 27 Pages
✓ Beautiful and Minimalistic Design
These templates and exercises are not a substitute for therapy!

You will receive:
1 PDF Files - US Letter